BCHS Fitness Center
Bishop Connolly helps its athletes reach their fitness goals through discipline, tenacity and commitment to achieving their own personal bests.
Bishop Connolly’s Fitness Center is outfitted with all-new, high-performance cardio and strength training equipment to bring out the best in every BCHS athlete. Students are taught the proper use of equipment and techniques for achieving optimal health and fitness. All students are welcome at the Center.
-
- Body Solid Pro Series Lying Leg Curl
-
- 3 York Half Racks with Removable Multi-Benches
-
- Body Solid Pro Club Line Seated Leg Extension
-
- York Cable Crossover with Seated Lat Pulldown
-
- Kettlebells 5 – 30 lbs. / Rubber Hex Dumbbells 5 – 70 lbs. / York Bumper Plates 10, 15, 25, 35, 45 lbs.
-
- Body Solid Pro Series Seated Leg Press
-
- Power Sleds and 50’ Exercise Ropes
-
- 2 Schwinn Air-Dyne Stationary Bikes
-
- 4 TRX Strength Bands
